A recent research found that lungs cancer can be reduced by sufficient intaking of Vitamins specially Vitamin E, It fights against it and cures it , Higher intakes of gamma-tocopherol, which is a form of vitamin E, can surely reduces a person involved in dangerous disease known as "Lungs Cancer".
Pistachios are a very good source of Gamma-tocopherol , more pistachios you will take greater amount of gamma-tocopherol will fight easily with lungs cancer.Pistachios are known to provide a heart-healthy benefit by producing a cholesterol-lowering effect and providing the antioxidants that are typically found in food products of plant origin.Despite of this , many other dry fruits like peanuts,pecans,walnuts, soyabeans and corn oil also contains gamma-tocopherol but pistachios contain greater amount of that.
"Pistachios are one of those 'good-for-you' nuts, if you will take 2 ounces per day could be incorporated into dietary strategies designed to reduce the risk of lung cancer without significant changes in body mass index"
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